hey so if you missed my last post, i merged blog and just recently updated the site name. if you’re still looking for me I’m over at mom-onthemove.com
Thank you to all my followers/readers for keeping up with me on this journey! I created this blog initially as a gym diary for myself sprinkled in with some beauty centered content. I don’t take many pictures of my makeup and haven’t found much time to do my nails consistently anymore so it’s really centered… Continue reading merging blogs
Lunges 50 lbs 3x Straight Arm Deadlift 50 lbs 15 reps 4x Good morning to Squat. 50 lbs 10 reps Side lunges. 10 lbs 10 reps Double Pulse Squats. 50 lbs 10 reps Kickbacks 15 reps Deadlifts. 50 lbs 10 reps 16 mins on the stair master
4 x lat pull down. 60 lbs 10 reps sitting row machine. 20 lbs 10 reps bicep curl to shoulder press. 10 lb dumbbells 10 reps standing chest press. 5 lb dumbbells 10 reps bent over row. 30 lb bar 10 reps 5x tricep kick back 8 lb dumbbells 15 reps front arm raises… Continue reading Upper Body Workout – Sunday
Man my last post was way too long ago. I fell off. It happens. Life happened. I tried expending more energy into other areas of my life. I took some time to myself. I didn’t go to the gym as much. I didn’t eat “as well.” I’m not saying I gained like 50 lbs and… Continue reading I’ve been away too long
Started keeping track of what I ate. Also these little labeled containers that I found in tj maxx helped.
I do a lot. I’m not just saying that because I want a pat on the back, I’m telling you that I am busy, like all the time. My weekends are filled with getting errands done, meal prepping, cleaning, and laundry. I work a full time job, am a mom, go to the gym 3x… Continue reading Sometimes you need a nap
Oh my! 😀 I have been nominated for the One Lovely Blog Award by KimsTag ! Thank you Kim !! (I’ve never been nominated for a blog award i feel so special lol :)) she nominated me and you can check her out here: http://kimstag.wordpress.com The Rules for the Award are as follows: 1. You must thank the… Continue reading One Lovely Blog Award